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variegatagal

variegatagal

gardening in zone 8a tx | online since 2006

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@IG

My pinched nerve is going to flare up after this. My pinched nerve is going to flare up after this. I'll likely regret it in the morning, but I'm still sore from yesterday's ab workout....so double the pain and misery.

I think I PRd the rows.

#barbell #march #strengthtraining #resistancetraining #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #foodiefat #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
Back in the garage under grow lights because I sti Back in the garage under grow lights because I still don't trust the weather. Next week for sure!

What burns me is that I found my baby bok choy seedlings were all infested with aphids! I had no idea they'd latch onto them so fast. I may just throw out the whole batch and try again.

I do plan on potting up those tomato seedlings soon!

#seeds #seedstarting #seedlings #soilblocks #veggiegarden #veggies #vegetables #growingveggies #flowers #gardenpics #gardening #growsomething #instagarden #indoorgardening #gardenpic #gardens #wintergardens #backyard #backyardgarden #gardenbeds #flowerpics #gardenporn #growingflowers #flowerporn #texasgardens #zone8
Core workout with ball. My abs were burning after Core workout with ball. My abs were burning after this.

#stabilityball #coreworkout #stabilityballworkouts #march #strengthtraining #foodiefat #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
Somebody needed a bath TWICE coz he soiled himself Somebody needed a bath TWICE coz he soiled himself immediately after the first time. Here's Hodor sporting the wet towel 'do.

#arthritis #seniorpuppy #seniordogs #greatdane #aging #xldogproblems #seniordogsofinstagram #greatdanesofig #dogs #igdogs #dogstagram #danestagram #furkid #seniordog #loveyourseniordog #lovedogs #loveyourdog #lifewithseniorpups #adoptdontshop #furmomforlife #xldog
Hello, March! #dumbbell #march #strengthtraining Hello, March!

#dumbbell #march #strengthtraining #foodiefat #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
Weekend food prep means cooking for the week. Some Weekend food prep means cooking for the week. Some #mixplates will be featuring adobo chicken, bacon roasted broccoli, and more chiles toreados, grilled with charb love.

#adobo #chicken #broccoli #foodpic #foodstagram #igfood #foodporn #goodeats #food #homecooked #homemade #grillingseason #meateater #grilled #carnivoreeats #poultry #meatsweats #scratchmade #madeinmykitchen #eatyourgreens #eatyourveggies #filipinofood
This sexy piece of #dryaged ribeye charbed to a be This sexy piece of #dryaged ribeye charbed to a beautiful #damntasty finish comes to dinner from @deepcutsdallas. So tender, it cuts like buttah! The only thing missing is the funk. You better believe I'm eating that juicy fatty lip #noregrets. Feast for a week!

#ribeye #beef #foodpic #grilled #bbq #smoked #foodstagram #igfood #foodporn #goodeats #food #homecooked #charb #grillingseason #meateater #grilled #grilledmeats #carnivoreeats #meatsweats #homecooked #homemade #scratchmade #madeinmykitchen #thisiswhyimfat
Maxing out the #protein variety on my Friday night Maxing out the #protein variety on my Friday night #postworkout plate: bbq chicken, garlic picanha, fried egg, chiles toreados and bacon roasted brussel sprouts!

#mixplate #dinner #chicken #beef #sirloin #barbecue #eggs #brusselsprouts #chilestoreados #garlicpicanha #foodpic #grilled #foodstagram #igfood #foodporn #goodeats #food #homecooked #homemade #carnivoreeats #meatsweats #eatyourveggies #madeinmykitchen
It's been 2 weeks since I lifted a barbell! Natura It's been 2 weeks since I lifted a barbell! Naturally I got humbled by a 215 dead and scaled back to 205. Neck pain still reminds me to keep my presses modest.

➡️Blisters were hurting but these @wodndone wraps kept the mess contained and out of sight. Still debating if they are worth the trouble. Took me 20m to get them on and fiddled with them throughout.

#barbell #february #strengthtraining #resistancetraining #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #foodiefat #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
Did they pop yet? Another view of the seed flats/ Did they pop yet?

Another view of the seed flats/bench that I started earlier in the week. I planted echinacea, agastache, monarda, gomphrena, marigolds, cerastium, veronica and zinnias. I wish it was just a tad warmer outside so I can put out the overwintered plants and start more seed.

#seeds #seedstarting #seedlings #soilblocks #annuals #perennials #flowers #gardenpics #gardening #growsomething #instagarden #indoorgardening #gardenpic #gardens #wintergardens #backyard #backyardgarden #gardenbeds #flowerpics #gardenporn #growingflowers #flowerporn #texasgardens #zone8
Next day DOMS has me feeling 🤕 so switched it u Next day DOMS has me feeling 🤕 so switched it up to resistance band training. At times these felt too easy so I need to double up on the bands next time.

#bodyweight #bands #february #resistancetraining #strengthtraining #foodiefat #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
Another satisfying #postworkout sushi dinner by Sh Another satisfying #postworkout sushi dinner by Shoji Sushi & Hibachi in Frisco. Nigiri, sashimi and riceless Sweet Dreams roll. #damndelicious

#shojisushiandhibachi #seafood #raw #sushi #fish #salmon #searedsalmon #mackerel #sashimi #adventuresindining #foodpic #foodporn #foodstagram #diningadventures #takeout #togo #takeaway #curbsidepickup #curbsidedelivery #yelpfriends #yelp #japanesefood
Ibuprofen + dumbbells + exercise ball = fun upper Ibuprofen + dumbbells + exercise ball = fun upper core workout. I'm grinning hard realizing I can do preacher curls on my exercise ball.

#dumbbell #kettlebell #exerciseball #february #strengthtraining #foodiefat #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
We got sunshine! The 'maters and the leafy greens We got sunshine! The 'maters and the leafy greens are getting their first taste of sunlight as I start on hardening them off (and rid them of the pesky gnats). Outdoor temps: high 60s and low 40s all week.

I started at least 6 1010s and 1 1020 flats of annual and perennial flowers indoors.

#seeds #seedstarting #seedlings #soilblocks #veggiegarden #vegetablegarden #leafygreens #strawberry #lettuce #bokchoy #spinach #peppers #annuals #perennials #flowers #gardenpics #gardening #growsomething #instagarden #indoorgardening #gardenpic #gardens #wintergardens #backyard #backyardgarden #gardenbeds #gardenporn #growingveggies #texasgardens #zone8
Blasting the abs coz the rest of me felt wretched Blasting the abs coz the rest of me felt wretched after Monday training.

#bodyweight #abs #coreworkout #february #strengthtraining #foodiefat #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity #wheresmygainz #over50lifter #liftingover50
Something about wilted spring mix and freshly shav Something about wilted spring mix and freshly shaved @traderjoes parmigiano reggiano and cheddar with caramelized onions over eggs, with a side of crispy prosciutto have been making my brunches a whole lot more satisfying lately.

#mixplate #breakfast #brunch #traderjoesrecipes #traderjoesfinds #prosciutto #eggs #babyspringmix #cheese #preworkout #foodpic #grilled #foodstagram #igfood #foodporn #goodeats #food #homecooked #carnivoreeats #meatsweats #eatyourgreens #eatyourveggies #madeinmykitchen #postworkout
Got sick right after #2021snowpocalypse but gettin Got sick right after #2021snowpocalypse but getting back on track is easy now that daytime temps are back in the 60s. Cardio + weight training.

#dumbbell #february #strengthtraining #foodiefat #weighttraining #lifttoeat #liftweights #liftingforgains #liftlikeanoob #liftlikeagirl #barbelltraining #aznlifter #fitness #foodiefit #fitnessmotivation #gettingstrong #stillanovice #workouts #workinprogress #fitnessjourney #womenwholift #defygravity
From the coldest winter snap back to shorts-and-sa From the coldest winter snap back to shorts-and-sandals weather in a couple of days. With the snow melt, I get to see what veggies survived. Winners: brussel sprouts, romaine lettuce and garlic.

Goners: Kale, cauliflower, broccoli, dill, spinach, red lettuce and radish (tops).

Just for note, I put out those romaine starts last month I think and to see them still perky and green caught me by surprise.

#2021snowpocalypse #veggiegarden #vegetablegarden #ornamentalplants #floweringshrubs #gardenpics #flowerporn #flowerpics #gardening #yardwork #growsomething #instaflowers #gardenpic #gardens #wintergardens #whatsblooming #backyard #backyardgarden #gardenbeds #gardenporn #growingveggies #texasgardens #zone8
Stock tank beds and veggie garden in the aftermath Stock tank beds and veggie garden in the aftermath of #snowpocalypse2021.

No, I didn't cover the stock tank beds because it's likely in 2-4 weeks I'll be replanting with new starts.

The plants in the tent really suffered from the extreme cold. Even though interior temps were 8-10 degrees warmer, the power outages ensured that temps dipped below freezing. My tropical hibiscus and hydrangea have dropped most of their leaves, not sure they will recover.

#veggiegarden #vegetablegarden #ornamentalplants #floweringshrubs #gardenpics #flowerporn #flowerpics #gardening #yardwork #growsomething #instaflowers #gardenpic #gardens #wintergardens #whatsblooming #backyard #backyardgarden #gardenbeds #gardenporn #growingveggies #texasgardens #zone8
Another DIY pizza thanks to @traderjoes . I still Another DIY pizza thanks to @traderjoes . I still have to learn restraint when topping my pizzas.

White truffle oil, italian truffle cheese, mozzarella, portabella and crimini mushrooms, prosciutto, smoked salmon, parmigiano reggiano, chopped garlic and fresh basil. On #traderjoes cauliflower crust.

#truffle #mushrooms #pizza #garlic #prosciutto #smokedsalmon #cheese #basil #foodpic #goodeats #foodstagram #igfood #foodporn #damndelicious #tasty #food #homecooked #carnivoreeats #meatsweats #eatyourveggies #madeinmykitchen #mindfuleats #diypizza #homebaked #traderjoesfinds #traderjoesrecipes #baked

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Plant Porn @IG

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Posted on July 11, 2020November 18, 2020Author variadmCategories Ye Olde Garden

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